| 15:00-16:00 | 16:00-17:00 | 17:00-18:00 | 18:00-19:00 | 19:00-20:00 | 20:00-21:00 | 21:00-22:00 | ||
|---|---|---|---|---|---|---|---|---|
| Mandag | Hall 1 | AF FFO | AHK | Badminton | Badminton | Badminton | AT&S/Volley | AT&S/Volley |
| Hall 2 | Vestsiden | AHK | AHK | AHK | AHK | Ask Friidrett | AHK | |
| Hall 3 | AHK | AHK | AHK | AHK | AHK | AHK | AHK | |
| Tirsdag | Hall 1 | AHK | AHK | Askøy T&S | Askøy T&S | Askøy T&S | Askøy T&S | Askøy T&S |
| Hall 2 | Vestsiden | AHK | AHK | AHK | AHK | AHK | AHK | |
| Hall 3 | AF FFO | Vestsiden | AT&S | AHK | AHK | AHK | AHK | |
| Onsdag | Hall 1 | Follese | AHK | Badminton | Badminton | Badminton | Badminton | AHK |
| Hall 2 | Vestsiden | Vestsiden j 17 | AHK | AHK | AHK | AHK | AHK | |
| Hall 3 | AF FFO | AHK | AHK | AHK | AHK | AHK | AHK | |
| Torsdag | Hall 1 | AHK | AHK | AHK | AHK | AHK | AHK | AHK |
| Hall 2 | Moholt 1530 | Moholt 1630 | AHK | AHK | AHK | AHK | AHK | |
| Hall 3 | AHK | AHK | AHK | AHK | AHK | AHK | AHK | |
| Fredag | Hall 1 | AF FFO | AHK | Badminton | Badminton | AT&S | AT&S | Stengt |
| Hall 2 | Vestsiden | Vestsiden | AHK | AHK | AHK | AHK | Stengt | |
| Hall 3 | AHK | Spotsdrill | Sportsdrill | Sportsdrill | Sportsdrill | Stengt |